Workout Whenever, Wherever With Express Fitness

gleaner  Monday, December 2, 2013
Recognising the growing niche and demand for options to suit varying lifestyles, the concept of Express Fitness 24/7 was born. With its first location opening last year, the local chain has grown to a total of nine gyms islandwide - Mandeville, Portmore, Negril, Savanna-la-mar, Ocho Rios, Montego Bay and at the Digicel headquarters in downtown Kingston, Manor Centre and New Kingston Shopping Centre.
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Gym Chain To Expand To The Caribbean

gleaner Sunday, December 1, 2013
Express Fitness Club, which opened its newest gym last month in Portmore Pines, now says it will enter two Caribbean markets by mid-2014 while it continues its local build-out. The two-year-old fitness company opened four gyms locally this year, doubling the chain to eight...
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Express Fitness on PreeDiss

preeDis logo Pree-Dis-still November 12, 2013
Motivational Directors Melody Cargill and Ewart Mason talk to Cruddy at the launch of the Portmore Fitness Club of Express Fitness.
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Born To Train

gleaner  Monday, November 11, 2013

Having gone through a roller coaster ride on life's journey, Kara-Sue Sweeney is of the firm belief that all her experiences were God's way of preparing her to fulfil her life's purpose to inspire and empower.

The performance manager, overseeing operations of all Express Fitness Gyms in Jamaica, Sweeney had spent most of her professional life in banking, before making a slow transition into health and fitness...
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Express Fitness on Smile Jamaica

smile jamaica logo smile-jamaica 130626--dwight-and-kara June 26, 2013
Club Performance Manager, Kara-sue Sweeney & Motivation Director, Dwight Walters of Express Fitness work out in studio with Yendi Philips and Neville Bell of Smile Jamaica.
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